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The power of the Motto

 投稿者:HEmouse  投稿日:2012年12月 8日(土)11時52分28秒 67.198.134.242.CUSTOMER.KRYPT.COM
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  Bulgarian architectural design A Shen ? Tuoboliefu said: "guiding my three-decade career motto is: 'the fault of the doctor, make life buried underground; building mediocrity, yet unfortunately stay forever in the world'." Toppo column husband think the biggest bane of architectural art is uninteresting, atavistic and pale minimalist. The designer must constantly explore new unique architectural idea and form, creative labor, design excellence. Tuoboliefu design of buildings, residential, residential areas and the city center, across the major cities in Bulgaria. His attention to the harmony and unity of the human, social, natural three to matching the beauty and utility of the guiding principles of residential buildings each with grace, allowing residents to enjoy the beauty in the comfortable living. Do not make your motto regret to stay human, so Tuoboliefu won the reputation of "the Bulgarian architectural art avatar".
The motto of the American writer Jack London is a poem: "I thing this writing, I hope not to Discovery lazy; event shall twilight before death, the work should be satisfactory." ? Jack London is a struggle in the slums of frequent ordeal out. After becoming a writer, he still insisted assiduous study desk writing for pleasure, not to complete the 1,000 word day fixed never stopped writing, working nineteen hours a day. His resentment night must close redness of the eyes to sleep a few hours; his only masturbation before going to sleep good tune alarm bells he will be recalled from dreamland guarantee nineteen hours working days.

"I live at work, my life is to work." Pierre ? Cardin rely on this motto, born poor apprentices growth for the Masters and Wizards of the French fashion industry. Cardin life are working, even if daily life is very monotonous, still did not forget the extraction of material from the life, bold breakthrough in the traditional fashion design, innovation. Male and female fashions designed during his visit to China, the towering shoulders of architectural cornices inspired. Now, in accordance with Cardin design and manufacture of various products factories in more than 80 countries around the world, more than 600. "Cardin" brand tie links, you can surround the earth. The motto for the work and life, always reminding Cardin, he gradually became one of France's most famous characters.

The motto of our Shooters' Wu Xiaoxuan German writer Goethe's famous phrase: "yet to achieve the lofty goals of the small target than has reached more valuable." Wu Xiaoxuan before the Olympics, has won national and international competitions two medals. She did not give up on this, the muzzle pointed at higher goals. On the the experts lined twenty-third Olympics, Wu Xiaoxuan eyes always focused on the gold medal, after unremitting efforts, and finally the small-bore rifle gold medal shining in her chest.

The motto of the HE company is :”Unique comfort makes you unique health.” When John Han first design the ergonomic vertical mouse, he know that he must bring the health to everyone, not let the mouse handeffect people’slife and work.And he is also do what he has said that.

http://www.hemouse.com

 
 

British: mouse hand relates to genetic factors

 投稿者:HEmouse  投稿日:2012年12月 7日(金)12時20分47秒 174.127.116.213.static.midphase.com
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  According to British scholar reports, may increase the 50%. risk of mouse hand due to genetic factors to the women

Mouse hand can be caused by work and leisure activities caused by repetitive motion of the upper arm, hand and wrist numbness, tingling, or even radiate to the shoulder. Treatment measures include giving analgesics, suspenders, joints injected with hormones and surgery to relieve nerve pressure.

London St. Thomas' Hospital, Alan J. Dr. Hakim pointed out that past studies suggest that the so-called environmental factors (such as occupation) associated with carpal tunnel syndrome, but has not yet been studied the role of genetic factors in the development of disease occurs.

To do this, the researchers selected women suffering from carpal tunnel syndrome in identical twins (almost exactly the same DNA) and female fraternal twins (with about 50% of the genetic material) study. Study, a total of 867 pairs of identical twins and 970 pairs of fraternal twins and 814 only son to participate in the investigation of the investigation tunnel syndrome.

The researchers identified 520 cases of carpal tunnel syndrome. The results found that fraternal twins compared to women with twins at the same time a significant increase in the number of people suffering from carpal tunnel syndrome.

Dr. Hakim, more than half of the female tendency to carpal tunnel syndrome is determined by genetic factors, independent risk factors, and environmental factors is just a minor factor. He pointed out that genetic factors how to cause carpal tunnel syndrome remains to be confirmed by further studies.

HE company has design a new ergonomic vertical mouse,it’s specialize for the small hand style, it could not only solve the wrist pain but also could solve the shoulder pain.

http://www.hemouse.com

 

New vertical mouse anti-mouse hand

 投稿者:HEmouse  投稿日:2012年12月 5日(水)11時36分52秒 174.127.116.213.static.midphase.com
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  Hand surgery experts believe the mouse more than the keyboard easily lead to injury of the hand, women are the biggest victims of carpal tunnel syndrome, which affects three times higher than that of men, which the majority of 30-year-old to 60-year-old, this is because the female wrist pipe usually smaller than men, wrist median nerve is vulnerable to oppression. Mild symptoms at the time by reducing the time the use of the mouse or through physical therapy to relieve symptoms, serious need to use medical means, such as closed until surgery treatment

"Mouse hand" or "carpal tunnel syndrome" refers to using the mouse, wrist machinery frequent activities of the median nerve in the palm of carpal tunnel symptoms produced by oppression, and the occurrence of the mouse hand fully exposed birth defects of the traditional mouse design, when the use of the traditional mouse wrist needs dorsiflexion to a certain point of view, users move the mouse for a long time, wrist prolonged intensive, repeated and excessive activity, nerves and blood vessels of the wrist by friction backlog causes wrist muscles or joints, paralysis, swelling, pain, cramps, index finger and middle finger pain, numbness and thumb muscle powerlessness.

Hand Surgery experts believe that the mouse more than the keyboard hand is likely to cause damage, because people use the mouse, always repeatedly focus on mechanical activity of two fingers, and with the minor activities of this monotonous, also strained the ligaments of the wrist, it is survey, women are the biggest victims of carpal tunnel syndrome, which affects three times higher than that of men, which the majority of 30-year-old to 60-year-old, this is because women wrist tubes are generally smaller than men, wrist median nerve is susceptible to compression . Mild symptoms at the time by reducing the time the use of the mouse or through physical therapy to relieve symptoms, serious need to use medical means, such as closed until surgery treatment

Early manifestation
Wrist pain, burning sensation, is not flexible, finger soreness and stiffness, finger sensory disturbances numbness, etc. as the main performance. Seriously there will be the emergence of the finger cramps and muscle atrophy.

The occurrence of the causes of the mouse hand, fundamentally lead to birth defects of the traditional mouse design, individual differences in mouse size improper selection, improper use posture just incentives induced mouse hand. In this regard, we have to analyze the whole arm posture when using the mouse wrist to the fingers from the local birth defects now mouse design. Said first finger, finger mouse use straight 'overhead' in the top of the mouse button, the main physiological function of the finger is curved grip, but when in operation, the finger as a lever joint straight, finger joints involvement, such as repeated mechanical activities of two fingers, a long time, the index finger of the palm refers to the joints, and in the middle of the middle finger joints (interphalangeal proximal joints) Fatigue apparent pain, soreness. Obvious pain, soreness. Look at the wrist below the survey showed that wrist in vitro at 0 degrees the most relaxed and comfortable mouse now has a certain height, So the wrist must dorsiflexion certain angle, this will lead to wrist carpal tunnel pressure increased. Another mouse based multi wrist wrist to move the mouse as a strong point, so that long-term intensive repeated activities directly stimulate wrist blood vessels, nerves, causing the distribution paresthesia or pain. Shoulder is very bad, and now use the mouse, the shoulder will be in the posture of the outreach vacant elbow, so that in the long operating time can lead to pain and numbness of the shoulder, and the symptoms are easily frozen shoulder or confused with cervical spondylosis. For such cases, we can simply search on the web, I believe will find a lot of, which we no longer do a detailed analysis.

For the treatment of the mouse hand, when mild symptoms, rest or physiotherapy believe can relieve symptoms, when necessary, can be fixed with a splint. Development to the latter, it is necessary to adopt medical means closed or wrist carpal tunnel decompression surgery.

Hand surgery experts, the major killer of the establishment of the wrist with the office computer and network penetration, mouse and keyboard, the mouse hand and keyboard player step by step approach to white-collar workers bear the brunt of female slender hand, the incidence of female mouse hand for men tripled and female skeletal congenital small than men, carpal tunnel more susceptible to stimuli, office staff, a family of Internet, urban white-collar become the main victims of the mouse hand group, the mouse has become a a modern disease trendy disease.

1.For the mouse hand problem, many companies have taken note of, control mouse hand has a wide variety of domestic and foreign products, but treatment to cure the fundamental, the occurrence of the root causes of the mouse hand is a traditional operating in the three decades since its birth posture result, the subversion of the old mode without changing the shape of the mouse, and the prevention and control of the mouse hand can not be completely completely. Our vertical mouse, designed to subvert the old mode, innovation and design new mouse 90 degrees vertical. An exterior 90-degree vertical, completely avoid the contact of the wrist and desktop, palm side muscles more neurovascular less contact

2, change the traditional key to 'buckle' conform to the anatomy of the finger, the finger more easily and naturally, this requires long-term the mouse operation online games is a good choice

3.As to the vertical grip mouse, the shoulder could relax without having to limit by forced posture

4, compact and avoid the embarrassment of other large company’s product such as irons

5,Built-in Lithium-ion battery, it’s convenient and could be re-used.

http://www.hemouse.com

 

Wha is the advantage in the effective prevention of occupati

 投稿者:HEmouse  投稿日:2012年12月 4日(火)11時16分29秒 174.127.117.67.static.midphase.com
返信・引用
  The mouse is one of the highest number of computer peripheral products we use every day, this is especially for office users more frequently. People tend to ignore the mouse health, long-term use of the traditional mouse, some distortions due to the arm, often resulting in the wrist particularly the fatigue, also susceptible to the "mouse hand".



How to effectively prevent the mouse hand?
People who often use the computer has the experience that to maintain a posture for a long long time during office hours the phenomenon would feel the hand tired, back pain, and so on. This peripheral manufacturers also began research design products, the keyboard, mouse, bowl pad, etc. However, these products are just only solve the urgent needs of the moment, but not for long-term effective prevention.



Using a vertical mouse can effectively prevent the mouse hand
HE, co-Dutch ergonomic experts to design an ergonomic vertical mouse, it has been introduced would attract the attention, the so-called "vertical" refers to the user when using the mouse, the palm of your hand with the desktop close to the vertical state. Ordinary mouse use in the process, the user's arm is horizontal movement to control it, a long time, it is easy to cause arm fatigue, lesions of the arm joints and even lead to serious, long-term use of the common computer mouse also probably because of the small mouse suffering from occupational diseases.



The vertical mouse birth of changing the traditional mouse grip position
The vertical mouse HE introduced not only to completely get rid of decades mouse lying on the desktop condition, and also allows users to get rid of the habit of using the mouse for decades. Completely eliminate its special grip shape design than the ordinary ergonomic vertical mouse forearm distortions the mouse hand cause by the ordinary mouse, the user's hand is like shaking hands relaxed state, closer to the natural posture ensures maximum use users comfortable degree of ease of control. Truly become the the mouse hand terminator!

★ Tips:
Finally, I want to told to everyone a good way of t to prevent this occupational disease is to maintain the correct computer posture, and the second is to strengthen the movement and attention to rest, and the third is to choose a suitable ergonomic vertical mouse.

http://www.hemouse.com

 

No longer do yesbuter

 投稿者:HEmouse  投稿日:2012年12月 1日(土)14時56分21秒 67.198.175.18.CUSTOMER.KRYPT.COM
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  Life always have such people, they like to say: "Yes, but ..."

"You can not always say would like to learn to dance? Heard of your school Dance Association is very good, how not to enroll for the course?" "Yes, I have heard, however,we are adults, and certainly do not good at it ...... " you are not always feel that you have a good written? Submission why not try to newspapers and magazines?", but, who knows how many people are in Contributions and do not say ...... "" often hear you say discontent now room for improvement, would like to continue their studies, then how do not it? "Yes, I think this continues little room for improvement, but, if re-studying the test into how to do it? also there ...... "
This dialogue takes place every day. Feel familiar? There own shadow?

"Tear down the wall thinking" this person called "yesbuter". Really appropriate. The book says: In fact, we have had this feeling that he though nothing caught in a little bit of everything but fear what we can not do themselves suddenly become weak, can not withstand the failure and doubt.

Read yesbuter, I laughed, but ,myself is a yesbuter too? Always hesitated to let go of a lot of possibilities in after thinking it over. We always do an impulse, there is more reason to tie him down. We can never be put into purely to do only one thing. Finally, no matter what choice, our anxiety will not disappear, only doing this thing, but think of another may continue to doubt and regret.

One of my friends said to me: "I work in a small city, a steady wage is very low, this is not the life I want I imagine that other people like to see the outside world, to work in a big city , but I was afraid to find a good job there. "She is very painful, while dissatisfaction with the status quo, complaining; side but do cattle and horses to next.

Life needs so much worry? Really necessary? HE, founder Jonhn Han had thought of establish a company that specialized on ergonomic products, he does not think too many problems, and do when he think of it;and know himself is not a ergonomic experts, he look for various opportunities and find R-GOtools who is ergonomic experts in the Netherlands to corporation design an ergonomic vertical mouse, now this vertical mouse is also liked by the people of the world, especially the mouse hand patients.

If you have to give up their own are not satisfied with the work, continue to recharge graduate study. Passed, then you succeed. If you did not meet the standard, you tried, and harvest knowledge, of course, not just knowledge. You reap experience, harvest experience and gain a lot of sentiment. Why should regret Now try try, they do not regret it. Some of the things they want and not try to fight, and that can only stay forever in the sake of "want to". If Jonhn Han had as concerns many, like the majority of people will not have the HE ergonomic  vertical mouse.

The saddest thing is, though he chose to try a road, but not heart walk frequently look back to that fork in the road, and suspect that their decision. Finally, when really failed, said: "I know ..." You guessed how? Precisely because of the variety of concerns tie him with, you can not concentrate on investment in the current choices, do it.

If you still a yesbuter, and always can not be happy, but also can not be truly successful. Come on, no longer do yesbuter, let’s pursue what we want to pursue and successfully want a successful, enjoy our selection of the happy moment of happiness. Said to ourselves, Let's go, Just do it and enjoy it!

http://www.hemouse.com

 

When Mouse hand toward you ,how could you do?

 投稿者:HEmouse  投稿日:2012年11月30日(金)13時27分45秒 174.127.117.67.static.midphase.com
返信・引用
  [What is the "mouse hand"]
"Mouse hand" that "
Carpal tunnel syndrome, the median nerve in the human body by symptoms of oppression into the palm meridians, mainly cause the index finger and middle finger pain, numb thumb muscle powerlessness modern more and more people every long days of contact, the use of computers, repeated every day typing on the keyboard and move the mouse in the majority of these Internet family, wrist joint intensive long-term, repeated and excessive activity, resulting in wrist muscles or joints, paralysis, swelling, pain, spasticity so that this disease is rapidly becoming an increasingly common disease of modern civilization. was this cluster of symptoms known as "mouse hand" Unlike traditional hand injury.

["Mouse hand" prone crowd]
The performance of the mouse hand early tired and numb fingers and knuckles, some joint activities also issued a slight noise, similar to the constrictive tenosynovitis symptoms usually said, but its involvement joints than tenosynovitis To and more. Carpal tunnel is not an independent organ, especially at the wrist, palm side by carpal transverse ligament and dorsal distal radioulnar joint, consisting of an approximate tubular structure, leading to the palm of the majority of the blood vessels and nerves thus structure through. Hand surgery experts believe that the mouse more than the keyboard hand is likely to cause damage, because people use the mouse, always repeatedly focused mechanically activities two fingers, and with the minor activities of this monotonous, but also strained the ligaments of the wrist. Career may cause similar effects, such as musicians, teachers, editors and reporters, architects, miners, are frequent use of hands. According to a survey from Singapore, women are the biggest victims of carpal tunnel syndrome, which affects three times higher than that of men, which the majority of 30-year-old to 60-year-old, this is because women wrist tubes are generally smaller than men, wrist median nerve vulnerable oppression.

[How to prevent the mouse hand "]
To use a variety of different input methods, not consecutive time in front of the computer too long, after one hour of continuous use mouse will need to do a relaxing hand activities. A hand surgery, experts say, a regular guitarist of the cause of the computer is not suffering from "mouse hand". Carpal tunnel syndrome are "cumulative trauma disorders" disease, can be less severe drug or therapeutic use the wrist dorsiflexion bit plywood law. Serious illness, which may be imposed by carpal tunnel incision. The doctors found that the higher the position of the mouse, the greater the damage to the wrist; farther the distance from the body of the mouse, the greater the damage to the shoulder. Therefore, the mouse should be placed in a slightly lower position, this position is equivalent to sitting the case, the upper arm perpendicular to the ground when the height of the elbow. The position of the keyboard should be about this. Many computer desk without the special position of the mouse, so the mouse on the desktop, long-term work, the damage is self-evident. The distance of the mouse and the body will widen because the mouse on the table, in this regard by the force of the long-term burden on the shoulder and elbow, which is one of the reasons lead to neck, shoulder, wrist syndrome. Upper arm and the predecessor of the angle 45 degrees when the distance of the body and the mouse is more appropriate, as far the forearm forward together with the upper arm and shoulder, continued to cause joint, muscle tension. Elevated swivel chair also can prevent the "mouse hand" very difficult to adjust the mouse position, the keyboard and mouse on the desktop, and then increased the swivel chair. Desktop is relatively lower, and also shortens the distance between the body and the desktop. Place the mouse with the scientific method, will greatly reduce the incidence of "mouse hand" chance, every office workers often sit in front of a computer to do their work easily, happily.

["Mouse hand" exercise therapy]
Action 1 watches do auxiliary equipment, wrists 25 times clockwise and counterclockwise rotation. Efficacy: to alleviate wrist muscles aching feeling.
Action 2 holding a water bottle with weight First, palms up grip bottle to do to lift the action from the natural droop, then palms down grip water bottles, do the movement from bottom to top, each 25 times, exercise wrist flexor . Efficacy: Combat wrist bone spurs proliferation, and enhance the wrist strength.

[Ergonomic vertical mouse]
For effectively prevent the mouse hand, the ergonomic experts have devised a variety of ergonomic vertical mouse, now the main ergonomic mouse brand has: Evoluent, Handshoe, Goldtouch, Orthovia, 3M, HE;the key points to the ergonomic mouse could effectively prevent the mouse is  it could make the wrist keep in a vertical state, it could protect the wrist very well when we using the mouse for a long time, except it, the HE ergonomic mouse is a kind of grip vertical mouse, it could not only protect the wrist but also could the shoulder, especially for the small hand.

http://www.hemouse.com

 

DE MUIS OP ZIJN KANT VOOR EEN NEUTRALE

 投稿者:HEmouse  投稿日:2012年11月27日(火)17時08分41秒 174.127.117.67.static.midphase.com
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  STAND!
Wij introduceren met trots de Human Ergonomics(HE) mouse in Europa. De HE muis heeft een verticale grip die zorgt voor een neutrale, ontspannen stand van hand en pols. Kortom: dé perfecte grip. Dit nieuwe type muis is ontwikkeld door een team van ergonomische experts.
Verticaal muizen is gezond
Door de verticale vorm van de HE mouse wordt de kans op overbelasting van spieren en pezen sterk verkleind. De onderarmspieren staan tijdens muisgebruik in de neutrale, anatomische stand. Dit geldt ook voor de stand van pols en hand (met de duim naar boven). U bedient de muis automatisch vanuit de hele arm en niet vanuit de pols. Zo voorkomt deze muis overbelastingsklachten zoals RSI.
Optimale ondersteuning van hand en pols
Het ontwerp van de HE mouse geeft optimale ondersteuning aan de hand en pols, zodat de spierspanning vermindert.  De prettig gevormde muis ligt prettig in de hand en is ook nog eens gemaakt van comfortabel materiaal. Dit maakt dat de muis zeer fijn in gebruik is.
Plug & Play en een eenvoudige bediening
De HE mouse is geschikt voor rechtshandigen. Ze heeft 5 knoppen inclusief scrollwiel. De linker- en rechtermuisknoppen worden bediend met de wijs- en middelvinger. Het scrollwiel is voor de navigatie, te bedienen met de wijsvinger of de middelvinger. De duim bedient de forward- en backwardknoppen aan de zijkant van de duimgoot. De HEmouse is verkrijgbaar in een bedrade en draadloze uitvoering. Met een nauwkeurigheid van 1600 DPI is de muis geschikt voor gebruik op alle reguliere bureau ondergronden. De HE mouse is plug & play, dus in een tel geïnstalleerd.
R-GoTools
Wij zijn distributeur en producent van ergonomische kantoorhulpmiddelen en meubilair. Wij zijn ontstaan vanuit ergonomisch adviesbureau R-Go Solutions. Onze producten bevorderen gezond werken en zijn ontwikkeld op basis van jarenlange ervaring en expertise.

http://www.hemouse.com

 

What causes a Mouse hand

 投稿者:HEmouse  投稿日:2012年11月24日(土)11時53分6秒 174.127.117.67.static.midphase.com
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  First, the symptoms
Forefinger or middle finger pain, numbness and thumb muscle weakness, serious Hand obvious muscle atrophy.

Second, the cause of the disease
We all know that, in order to use a computer, you can not leave the mouse, that is, the mouse is essential for our daily work, so that some people literally touched the mouse than by feeling their own side hand affectionately. Having a bit exaggerated, but can be seen from the importance of the mouse on the way people work.
However, after long-term use of the computer, especially long touch mouse, it will gradually appear forefinger or middle finger pain, numbness in the thumb muscle weakness and other symptoms, if unchecked, may also cause nerve damage, and thus cause the hand muscle atrophy, human history never had symptoms, aptly called the "mouse hand". The analysis of the medical workers, the cause of the symptoms, the main reason is the long hours every day typing on the keyboard or move the mouse, wrist due to long-term, intensive, repeated and excessive activity, and gradually form a wrist injury.

According to statistics, in the frequent use of computers among the women with the "mouse hand" is much more than men, the reason for this, mainly because of the small female wrist than men, and therefore, the the female wrist middle of the nerve easily oppression at work, causing considerable period of time after the emergence of the "mouse hand".We should choose a ergonomic mouse in our daily life work,so that it could efficiently prevent the mouse hand.HE company is a  specialized on ergonomic product, especially their ergonomic grip vertical mouse is unique design for the small hand style,as like the female in American and Europe and the Asian people.

http://www.hemouse.com

 

Angel can fly is because their heart is light

 投稿者:HEmouse  投稿日:2012年11月22日(木)11時54分30秒 174.127.117.67.static.midphase.com
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  Throughout the world in which we live, many outstanding leadership in business, the media, the political arena are often made some bad decisions. They lack is not intelligence, but wisdom, will be able to find it is not an easy task since before the Titanic struck an iceberg.

Philosopher Plotinus in the third century AD that there are three different sources of knowledge: perceptual knowledge and rational knowledge, intuition. Intuitive knowledge - or wisdom - in us today is the most need. Living in a kind of wisdom, is to be able to know the final outcome of some things may not be the same, and our eyes see. A lot of things, especially those who have the most heartache thing, when we later recall, and we had experienced them, there will be a different feeling.

In my twenties, I fell in love with a man never met, he is a network novelist, I like his writing, like his thinking, people may be happy to put this behavior is called "courtship "Later, I finally saw him, when they meet me excited was tongue-tied, and did not say a word. Still, he dined, and I intend to read over his work in this time of the appointment. Our love lasted seven years, would like to get married and have children in my thirties, but he only likes dogs. So, I made a decision to own shocked: leave the man I love. Can now say that all the happy things that occurred in my life today - I have a child, have a deeply husband, there is a foot in the life-long cause HE marketing director, and Want to efforts of the founder of a company specializing in ergonomic products. These are all due to the man who I deep love but do not want to get married with me.

An important factor in the wisdom is fearless, this is not to say that we want to escape the fear, but do not let fear stand in our way. Once in my life into a trough, found all over the world who seem to have abandoned their own, be passionate about their own professional human resource management, but found that he was not so suitable for this job, every time I enter a company, they will transferred me to work in another department, it makes me depressed, so the resignation of entry, also began to thinking whether I am really suitable for the job. When met John Han, a founder of ergonomic products company, he told me his entrepreneurial experience and the HE ergonomic mouse, and told me my thinking is very active, more suitable to do some creative strong work. Persuasion, I enter HE company, doing the work that has nothing to do with my professional, all is began from the zero,but I gradually realized that I fell in love with the job, HE ergonomic mouse also seems to have become a part of my life.

My mother has repeatedly said to me one sentence: "angel can fly is because their heart is light." I appreciate most in life, failure is not the sworn enemy of success, but the part of success.

http://www.hemouse.com

 

Ten Precautions to prevent the mouse hand

 投稿者:HEmouse  投稿日:2012年11月21日(水)11時40分25秒 174.127.117.67.static.midphase.com
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  1, The keyboard should be placed in front of a central location in the body, to avoid the keyboard oblique pendulum elbow flat on one side, near the height of the keyboard or mouse, can prevent carpal tunnel under excessive traction; the best selection of the larger arc of contact surface than wide, helps to force dispersion mouse;

2.Elbow work angle greater than 90 degrees, in order to avoid pressure on the median nerve in the elbow;

3, Wrists flat as possible posture keyboard operation, neither bending nor drooping; facing keyboard typing, otherwise easily lead to over-strained wrist;

4, Forearms and elbows should be close to your body, and relax as much as possible, in order to avoid using the mouse body to lean forward;

5 To ensure that the wrist straight when using the mouse, the arm will not suspended, move the mouse to make full use of the arm, and avoid the use of brawn. Sitting upright and the best use of the back pad, hard chair should sit back close to the back of a chair, feet should be flat on the ground or floor mats.

6.Sitting chest, do not Hanxiong hump back close to the best in the back of a chair. Do not cross your legs or qiaoerlangtui, in order to avoid the blood circulation is blocked, affecting the local blood supply;

7.Screen placed in front of the body height is appropriate in order to move up and down the head, sit still, eyes on the screen in parallel straight, moderate brightness of the display;

8, Using the shortcuts, tips, right-hand man to replace the use of the mouse, change of use, etc. is also expedient to use a flexible light mouse, notebook and desktop.

9.Operate the mouse for 30 minutes, that should be a short break. Work during the regular stretching and relaxation operator can slowly bend wrist repeatedly done Seconds per hour; fist activities continued to do 10 seconds per hour;

10.Choose a ergonomic mouse that suitable for your hand style. For example ,the European’s mouse is bigger than the Asian,so when Asian as well as the female of the European choose a ergonomicmouse,they should prefer choose the HE ergonomic mouse than the Evoluent vertical mouse.

Mouse hand has become the occupational disease,all we should take care of our hands,once we got a mouse hand,it will affect our work and life.So we should choose ergonomic mouse that suitable our hand style to prevent it.

http://www.hemouse.com

 

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